The perfect compliment before any of our massages. Can also be after the massage. Where the detox would be stronger. Not as hot as traditional saunas. Far infrared (FIR) heat is part of the sun's invisible spectrum - it is safe and healing for all living things. One of FIR's characteristics is the ability to easily and deeply penetrate into joints, muscles and tissues, providing lasting relaxation . This allows for more effective release of muscles during massage. Also aids in detoxification of the body and recovery after strenuous exercise. Shower and towels provided Duration: 45mins. Allow 1Hr